The bloating has gone away from my little weekend binge, back on a normal schedule with the kids, life is pretty good. I went to step yesterday and then hit the floor to work my legs a little with the machines. I also banged out 300 various crunches. My abs were not happy with me, lol. Today I'm working out at home. I know the last few times I said tht I ended up not, but I was going to the shows anyway and got an amazing calorie burn there so I didn't really need to workout at home. The extra burn would have been nice, but what you gonna do? The plan is to do 2 FE Cardio DVD's. We'll see what happens. Even if I only do one I'll be happy.
Kelly was talking about rest days yesterday on Twitter, and my body hasn't had even a "light" day in about a week and a half. I like the idea of a rest day, but it's so much harder to get myself back on the next day. I would rather just workout 7 days but have one day just be yoga or leisurely walk or something. To each their own though, you need to figure out what works for you.
Also I want to restart BBL. I really do like the program, but I only stick with it for 3 weeks. I need to really push myself and keep going. I know that it works, I saw results pretty fast, I don't know why I keep quitting that one. I need to do upper body and some more abs today too. I am becoming as obsessed with working my abs as I am my arms. Not sure if that's a good or bad thing. I just really love having muscles. When I was younger, I didn't want muscles. I just wanted to be skinny. Skin and bones and that's it. I think that's where I went wrong. I was so focused on being thing, but didn't really care if I was healthy. This time around I am so much more determined to get that definition I want. Do you know how many times a day I flex in the mirror? Totally serious, I love it.
Before I wrap this up for today I just want to say what a major major NSV the last 2 days have been for me. Normally after a night like Saturday, I would just throw away the whole rest of the week with the intention of "restarting" Friday, which is the start of my WW week. But I didn't do that. Sunday morning I was at the gym and back on plan. Maybe I'm really changing after all....Alright, I gotta get rocking here. Lots of stuff to do and there's only so many hours in the day! Make it great!