I felt so much better after going to spinning class yesterday. I also did Tummy Tuck from BBL and I worked my upper body with some weights. I did make an effort to do Bum Bum from BBL, but my legs just were not having it. I was so hard for me to even get through spinning, and I have no idea why. Maybe it's a good thing I ended up not working out Sunday. My legs really felt like they were going to just snap in half. I warmed up and I always make sure I stretch. Weird.
So I think we all know what I did last night.
I did pretty well overall with my eating yesterday. I had my Cheerios, I made a protein shake with the strawberries and some baby carrots for my morning snack. For lunch I had 1/2 cup Perdue shortcuts turkey on a whole wheat, high fiber tortilla (yes I finally switched from my white flour tortillas, another NSV!) with fat free cheese, lettuce and some buffalo sauce. Also, yet another NSV here, I didn't eat lunch when it was lunch time. I was still full from the shake (which was totally disgusting by the way but at least I tried!), so I had lunch about an hour and a half past when I normally do! I was still starving though after lunch so I made myself a nice big salad. Today I think I'll have a spinach salad instead of my regular lettuce. I also had a Martin's dinner roll (90 calories/2PP) with some no calorie butter spray. That kept me full until dinner. I had a fat free hot dog and a 100 calorie pack of Doritos, my ice cream and later I had a pretzel.
So I mentioned I've started using My Fitness Pal, right? Please tell me how me, Queen of Carbs, falls short of how many I'm supposed to eat in a day? On a regular basis I am over on my protein, on point of my calories and come up short on my carbs and fat. Yesterday I was 22 g short on my carbs and 31 g short on my fat. Not sure what to do about this. I mean, I COULD eat more carbs, I won't complain!
My goal for today is to try the quinoa I bought over the weekend. So excited to try something new. I tried something new yesterday (the shake) and I will try something new today. I think I found my challenge for the week. I need to try one new thing every day. I think that's a good challenge, don't you?