Did 30DS again yesterday! That's 3 days of level 2. I wasn't really in the mood to do it yesterday (if you recall from my previous post), but I forced myself, I got through, and I felt better. Today I did not do 30DS, I did 2/3 of Jillian's Killer Buns & Thighs. I probably could have done the whole thing, but whatever. I did most of it and I have every intention of doing Zumba later. Just the short class, but it's going to be medium intensity. I really feel like I should have done 30DS but I really just wanted a break from it. I do want to finish, I want to do it for 30 days like I originally planned. I know that I can, I'm just making excuses. I have to force myself to do it.
I went over by 4 points last night, no big deal. I was hungry so I made some toast. Overall my eating has been really good. I am very proud of myself. I've been having lettuce every day, carrots every day, and even a banana here and there. I know a lot of the blogs I follow, these women are absolutely getting all their fruits & veggies in daily. I wish I could, I hope that eventually I will be able to make myself eat that healthy. Right now I am just trying to focus on one thing at a time, and my biggest issue right now is the exercise. Doesn't it take like 30 days or something to create a habit? Or maybe it's just 3 weeks? Not sure, but anyway I want to make sure that working out is definately a habit before I started making other changes. At least I am headed in the right direction, I know I will get there eventually!
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