So I'm very disappointed in myself. Yesterday I was invited over to my new friend's house. It was my first time over there. Her daughter and my daughter go to school together and we see eachother at the park and stuff. She is very nice, I like her a lot. So anyway, me, my kids, and my other friend and her son go over there yesterday for a playdate and she just starts busting out the food and I ate. And I ate. And I ate some more. I have 2 weeklies left. 2. I didn't even have dinner last night. And I'm so mad I allowed myself to consume that much food. Not to make excuses (I really hate excuses), but I think it's just because it was my first time there and she was trying SO hard to be the wonderful hostess (which she was) and I didn't want to insult her. At least I tracked, but I still feel like this was such a huge setback. I did so amazingly awesome last week, I don't want to undo all that.
I did get in 2 workouts yesterday. I did FE C3C and BBL's H&T. Today I have CA & BB. Maybe I can squeeze in PIU for a little extra calorie burn since I went a little overboard yesterday. To put a positive spin on yesterday though, I didn't continue to eat once I got home, even though I wanted to. I wanted so much to just be like "screw it!" but I didn't. I had a 2 points bar (I need my sweets!) and that was it. So I guess it could have been worse. *sigh* Oh well, I'm going to try and not dwell on this and just move on. Today is a new day, I'm going to track, do my workouts and just keep going.
You tracked it. You didn't go 'over over.' And you didn't let it snowball. Don't be disappointed, you did fine.
ReplyDeleteStill feel like I gained about 10lbs. Hopped on the scale and I went up .8! Oh well. Thanks though dude.
DeleteHmm. When I am invited over someone's house, I make sure to plan ahead and prepare myself by eating something healthy beforehand. An extra harder workout beforehand is also a good idea. I do this so I'm not ravenous & tempted to scarf down everything in sight once I get there. I always bring a fruit plate or veggie platter to someone's house, and if I'm the only one who eats from these two things, I'm ok with it.
ReplyDeleteI should have prepared better, those are awesome ideas. We ended up staying until after 6! Lol, no idea how that happened. Anyway, I did much better today. Thanks =)
Delete