Friday, March 2, 2012
3rd Firm Workout Done!
Did C1C+S this morning, OMG it was tough! But that's good, need to burn off some of the extra calories I consumed yesterday. Since it was the end of the week, I decided to use some weeklies. I'm trying very very hard not to beat myself up over it. I need to get used to using some of them sometimes if I am going to make this weightloss stick this time. I need to accept that I can do normal things without it being the end of the world. This is a process, it's a learning experiance, and it's about change. Not just changing the way that I look, but the way I eat and the way I think. I can do this.