Thursday, November 10, 2011
So without exercising and I used some of my Flex Points (which again, HUGE deal for me) I lost 4.6lbs!! I am excited about it, I do think it's awesome, but I can't help but still be pissed. Not pissed at the number, but at myself. Like if I had actually worked out this week, I could have lost like 6 or 7. I seriously kinda feel like I failed. But I am determined now. My heart admittedly wasn't really in this, but seeing that number has fueled my fire. This week I am committed to working out at least 30 min/day 5 days. I also need to hydrate more. The one good thing I did do this week, was I started having a salad. If I got hungry around 2 or 3 I would just make myself a salad. Go me! I am also hoping that since I did go over my daily Points allowence and saw tahat it really wasn't a detriment to me at the scale that I can over come that all or nothing mentality.