Sorry I wasn't here yesterday. It was just very busy and I didn't have the time. I almost talked myself out of working out (by the time I had a chance it was already after 3!), but I am proud to report I sucked it up and did it! 5 days in a row of RI30. And I weighed myself, which I have been doing every other day. 153.8! That's crazy! I lost almost a full pound in 2 days! AND I went out Sunday night with a dear friend of mine.
I did really well though. We went to Ruby Tuesday and I got the salad bar (just lettuce, a tiny bit of cheese and like a 1/2 scoop of the lite ranch), a grilled chicken breast with some kind of bbq sauce (I really wanted the other one that was smothered with cheddar and bacon) and a side of steamed broccoli. Oh and one Miller Lite. See? I did very well.
Anyway, I need to get the kids ready for school and myself ready for work so I am going to keep this short. Oh did I mention I picked up a 2nd job? My hours at the office got cut, so I had to get a 2nd part time job. And let me just say how torturous it is for some one watching their weight! I work in the cafeteria at my old high school and us lunch ladies get to eat for FREE. Which wouldn't be so bad except our food is actually GOOD. We have deli sandwiches, pizza, burgers, meatball subs, mozz sticks, chicken sandwiches.....I'm telling you, eating in a school caf nowadays is like eating in a damn restaurant! So anyway, that's it. I'll check in with you guys later.
I have found a way to keep good shape without overtraining and without exhausting my body. Right nutrition is one of the key factors. Still, sometimes everyday meals can not provide all necessary nutrients. That is why I am taking nutritional supplements. As I am strongly opposed to all kinds of chemicals, I was looking for the natural supplement, consisting basically of vitamins. And I have found the one - Multipurpose High-Potency Super Nutritional Complex (by MGNutritionals). It keeps me toned, especially in winter when it is so hard to kick yourself off the sofa for the gym.
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